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Simple No-Churn Vanilla Protein Ice Cream Guilt-Free Treat

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 150
A quick and healthy homemade ice cream made with protein, Greek yogurt, and natural sweeteners. Perfect for a guilt-free dessert anytime!

Ingredients

Dairy & Protein

  • 1 cup plain Greek yogurt (full-fat preferred)
  • 0.5 cup milk (dairy or unsweetened almond milk)
  • 1 scoop vanilla protein powder (whey or casein blend recommended)
  • 1 tablespoon sweetener (erythritol, monk fruit, or preferred zero-calorie option)
  • 1 teaspoon vanilla extract
  • Pinch salt

Instructions 

  • Combine Greek yogurt, milk, protein powder, sweetener, vanilla extract, and salt in a medium bowl.
  • Whisk until smooth and no lumps remain.
  • Pour mixture into a freezer-safe container and cover tightly.
  • Freeze for at least 6 hours until firm.
  • Remove from freezer 10-15 minutes before serving to soften.
  • Scoop and enjoy your healthy ice cream!

Notes

For a creamier texture, blend the mixture before freezing.
Calories: 150kcal
Cost: $10
Course: Dessert
Keyword: Healthy, ice cream, Protein