Go Back
Print
Notes
Smaller
Normal
Larger
Print
Warm Moroccan beef and couscous salad
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A vibrant and flavorful salad combining spiced beef, fluffy couscous, and fresh vegetables for a quick and satisfying meal.
Ingredients
Meat
400
g
lean beef stir-fry strips
2
teaspoons
Moroccan seasoning
Grains
1
cup
wholemeal couscous
1
cup
reduced-salt beef stock, heated
Fruits & Vegetables
½
medium
red onion, diced
1
medium
carrot, grated
½
medium
red capsicum, sliced
(roasted and drained)
Greens
6
cups
rocket (arugula)
Dairy & Condiments
½
cup
tzatziki or yoghurt and cucumber dip
Instructions
Coat beef with Moroccan seasoning and cook in a hot pan for 2-5 minutes until browned.
Prepare couscous with hot stock, fluff with a fork, then add lemon zest, juice, and diced onion.
Divide rocket, grated carrot, and capsicum among bowls, top with couscous and beef, then add dip.
Notes
Adjust spice levels to taste and serve immediately for best flavor.
Calories:
450
kcal
Cost:
$15
Course:
Main
Cuisine:
Moroccan
Keyword:
Beef, couscous, Salad