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Vegan Pumpkin Pie Bars
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
8
bars
Calories
250
Delight in these creamy, spiced vegan pumpkin pie bars with a crunchy crust, perfect for fall gatherings or a cozy treat.
Ingredients
Crust
1/2
cup
almond flour
1/2
cup
all-purpose flour
1/4
tsp
salt
1/4
tsp
cinnamon
2.5
tbsp
brown sugar or coconut sugar
2.5-3
tbsp
oil (or melted vegan butter)
Pumpkin Pie Layer
1
cup
pumpkin puree (not pumpkin pie mix)
1/3
cup
cashews (soaked in hot water for at least 20 minutes)
1/4
cup
maple syrup
2
tsp
cornstarch (or tapioca starch)
1/8
tsp
salt
1/2
tsp
vanilla extract
1
tsp
pumpkin pie spice
Instructions
Mix almond flour, all-purpose flour, salt, cinnamon, and sugar in a bowl.
Add oil and mix until crumbly; press into a parchment-lined 9x5 inch pan.
Bake crust at 350°F (175°C) for 10 minutes, then prepare filling.
Blend pumpkin, soaked cashews, maple syrup, cornstarch, salt, vanilla, and spices until smooth.
Pour filling over crust, bake at 350°F (175°C) for 35-45 minutes until set, then cool and chill before slicing.
Notes
Chill the bars for at least an hour before serving for best texture.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Cuisine:
vegan
Keyword:
pumpkin