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Ultimate Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 150
A nutritious and delicious smoothie perfect for a quick breakfast or snack.

Ingredients

Fruits and Vegetables

  • 1 handful baby spinach
  • 0.5 cup frozen mixed berries

Add-ins

  • 1 tablespoon chia seeds

Liquids

  • 300 ml water

Instructions 

  • Blend all ingredients together.
  • Drink it before breakfast.

Notes

Use fresh spinach for best flavor and nutrition.
Calories: 150kcal
Cost: $5
Course: Breakfast
Keyword: Smoothie