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Thermomix recipe: Lunchbox Meatballs

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 20 meatballs
Calories 250
These flavorful homemade meatballs are perfect for lunchboxes, easy to prepare in the Thermomix, and can be baked or fried for a delicious meal.

Ingredients

Main

  • 1 handful Italian parsley leaves
  • 1 kilo beef mince
  • 1 egg egg
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 teaspoons pink salt flakes
  • 10 drops doTERRA black pepper oil or freshly ground black pepper
  • as needed EVOO Extra Virgin Olive Oil for frying

Instructions 

  • Chop parsley in Thermomix for 3 sec/speed 5.
  • Add remaining ingredients except EVOO and blend 8 sec/speed 7.
  • Shape mixture into 40-50 meatballs with wet hands.
  • Fry meatballs in a pan with EVOO until browned, or bake at 180°C for 12-15 minutes.

Notes

For easier storage, freeze cooked meatballs and reheat for lunch.
Calories: 250kcal
Cost: $12
Course: Main
Cuisine: Italian
Keyword: Meatballs