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Sweet Potato Soup Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 250
A comforting and flavorful sweet potato soup perfect for a cozy meal. Made with fresh ingredients and topped with coconut cream or yogurt.

Ingredients

Vegetables

  • 2 tablespoons avocado oil (or olive oil)
  • 3 carrots carrots (sliced)
  • 1 yellow onion
  • 1.5 pounds sweet potatoes (peeled and diced)
  • 2 cloves garlic cloves (minced)
  • 1 tablespoon fresh ginger (finely chopped)
  • 0.25 teaspoon red pepper flakes
  • 0.25 teaspoon paprika
  • 4 cups vegetable broth (or more for thinner consistency)

Toppings

  • watercress
  • pistachios
  • coconut cream or yogurt
  • red pepper flakes
  • cracked black pepper

Instructions 

  • Heat oil in a large pot. Cook onions and carrots for 6-8 minutes until slightly softened.
  • Add garlic, ginger, red pepper flakes, and paprika. Cook for 2-3 minutes until fragrant.
  • Add sweet potatoes and broth. Bring to a boil, then simmer for 15-20 minutes until tender.
  • Blend the soup until smooth. Adjust consistency with more broth if needed.
  • Serve garnished with coconut cream or yogurt, watercress, pistachios, and black pepper.

Notes

You can customize toppings and adjust the broth for desired thickness.
Calories: 250kcal
Cost: $15
Course: Soup
Cuisine: American
Keyword: sweet potato