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Sweet Potato Shepherd's Pie

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 4 servings
Calories 450
A comforting and hearty dish featuring seasoned ground meat topped with creamy mashed sweet potatoes, perfect for a cozy family dinner.

Ingredients

Vegetables

  • 2 lbs sweet potatoes (large diced, about 6 cups)
  • 2 tbsp butter
  • 1 lb extra lean ground beef (or ground lamb, turkey or chicken)
  • 1 medium yellow onion (diced, about 1 cup)
  • 1 green green bell pepper (diced, about 1 cup)
  • 1 medium zucchini (quartered and sliced 1/4 inch thick, about 2 cups)
  • 2 large carrots (diced, about 2 cups)
  • 4 cloves garlic
  • 1 tsp dried thyme
  • 1 tsp chili powder
  • 1 tsp fine sea salt (divided)
  • 0.5 tsp black pepper (divided)

Instructions 

  • Steam or boil sweet potatoes until tender, then mash with butter, 1/4 tsp salt, and black pepper until smooth.
  • Cook ground meat with onions and vegetables in a skillet until browned and softened, about 10-15 minutes.
  • Stir in garlic, remaining salt, pepper, thyme, and chili powder; cook for 1 minute.
  • Layer meat mixture in a casserole dish, top with mashed sweet potatoes, and bake at 375°F for 15 minutes.
  • Serve hot after baking.

Notes

For a richer flavor, add a sprinkle of cheese on top before baking.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Shepherd's Pie, sweet potato