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Spinach And Feta Omelet

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 serving
Calories 210
A quick and nutritious breakfast featuring fresh spinach and feta cheese folded into fluffy eggs.

Ingredients

Main

  • 1 tsp olive oil
  • 1 to 3 eggs eggs
  • 1 Tbsp butter, unsalted
  • 1 cup fresh spinach, chopped
  • Salt pepper taste Salt and pepper
  • 2 tsp minced fresh chives (optional, for garnish)

Instructions 

  • Crack eggs into a bowl, add salt and pepper, and whisk until uniform.
  • Heat a non-stick skillet over medium-high heat, add olive oil, and sauté spinach for 1 minute.
  • Pour beaten eggs over spinach, tilt pan to spread evenly, then cover briefly.
  • Fold omelet in half with a spatula, slide onto a plate, and garnish with chives if desired.

Notes

Use fresh spinach for best flavor and texture.
Calories: 210kcal
Cost: $8
Course: Breakfast
Cuisine: American
Keyword: Eggs, Feta, Spinach