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Shrimp Bowl

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 450
A flavorful and healthy shrimp bowl featuring seasoned shrimp, sautéed peppers and beans, topped with a creamy BBQ yogurt sauce.

Ingredients

Protein

  • 12 ounces raw jumbo shrimp (peeled and deveined, tails on or off)
  • ½ teaspoon smoked paprika
  • ¼ teaspoon garlic powder
  • 2 teaspoons olive oil

Vegetables

  • 1 cup diced red bell pepper (about 1 medium)
  • ½ cup black beans (rinsed and drained)

Other

  • ½ teaspoon Kosher salt
  • ½ teaspoon ground black pepper
  • cup cooked quinoa
  • 2 cups shredded or chopped romaine lettuce
  • ¼ cup chopped green onion (about 2 small)
  • 6 tablespoons plain nonfat Greek yogurt
  • 1 tablespoon BBQ sauce
  • 2 teaspoons fresh lime juice or milk
  • Water or milk to thin water or milk (as needed)

Instructions 

  • Pat the shrimp dry and toss with spices and salt/pepper.
  • Cook bell pepper and beans in oil until crisp-tender and warmed through.
  • Sauté shrimp until opaque and curled into a "C" shape, about 2-3 minutes per side.
  • Mix yogurt, BBQ sauce, and lime juice to make the sauce; thin with water if needed.
  • Assemble bowls with quinoa, lettuce, shrimp, veggies, beans, drizzle with sauce, and sprinkle green onions.

Notes

Feel free to customize with your favorite toppings or adjust spice levels.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: shrimp