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Shrimp Bowl
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
2
servings
Calories
450
A flavorful and healthy shrimp bowl featuring seasoned shrimp, sautéed peppers and beans, topped with a creamy BBQ yogurt sauce.
Ingredients
Protein
12
ounces
raw jumbo shrimp
(peeled and deveined, tails on or off)
½
teaspoon
smoked paprika
¼
teaspoon
garlic powder
2
teaspoons
olive oil
Vegetables
1
cup
diced red bell pepper
(about 1 medium)
½
cup
black beans
(rinsed and drained)
Other
½
teaspoon
Kosher salt
½
teaspoon
ground black pepper
⅔
cup
cooked quinoa
2
cups
shredded or chopped romaine lettuce
¼
cup
chopped green onion
(about 2 small)
6
tablespoons
plain nonfat Greek yogurt
1
tablespoon
BBQ sauce
2
teaspoons
fresh lime juice or milk
Water or milk to thin
water or milk
(as needed)
Instructions
Pat the shrimp dry and toss with spices and salt/pepper.
Cook bell pepper and beans in oil until crisp-tender and warmed through.
Sauté shrimp until opaque and curled into a "C" shape, about 2-3 minutes per side.
Mix yogurt, BBQ sauce, and lime juice to make the sauce; thin with water if needed.
Assemble bowls with quinoa, lettuce, shrimp, veggies, beans, drizzle with sauce, and sprinkle green onions.
Notes
Feel free to customize with your favorite toppings or adjust spice levels.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
shrimp