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Sheet Pan Parmesan Shrimp and Veggies
Prep Time
10
minutes
minutes
Cook Time
23
minutes
minutes
Total Time
33
minutes
minutes
Servings
4
servings
Calories
350
A quick and flavorful sheet pan meal combining roasted vegetables and succulent shrimp topped with Parmesan cheese.
Ingredients
Vegetables
1
small head
broccoli
(cut into 1 inch florets)
1
red onion
red onion
(cut into 1 inch dice)
0.5
medium cauliflower
cauliflower
(cut into 1 inch florets)
1
cup
grape or cherry tomatoes
(halved if large)
Olive Oil
0.25
cup
olive oil
(divided)
1.5
teaspoons
kosher salt
(divided)
1
pound
large shrimp
(peeled and deveined)
0.5
cup
freshly grated parmesan cheese
0.5
teaspoon
dried oregano
1
teaspoon
grated lemon zest
(from 1 lemon)
Lemon wedges
Instructions
Preheat oven to 450°F (230°C).
Toss vegetables with 3 tbsp olive oil and 1 tsp salt; roast for 15 minutes.
Mix shrimp, Parmesan, oregano, remaining oil, and 0.5 tsp salt; add to vegetables and toss.
Scatter shrimp on top and roast for 8 minutes until pink and cooked.
Grate lemon zest over the mixture and toss. Serve with lemon wedges.
Notes
Use fresh lemon for best flavor and adjust seasoning as needed.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
sheet pan, shrimp, Vegetables