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Sheet Pan Maple Glazed Salmon with Brussels Sprouts

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 520
A delicious and easy sheet pan meal featuring tender salmon glazed with maple syrup, roasted Brussels sprouts, and a flavorful balsamic-mustard sauce.

Ingredients

Vegetables

  • 1.5 pounds Brussels Sprouts
  • 1/2 to 3/4 teaspoon kosher salt
  • 1 tablespoon avocado oil or grapeseed oil
  • 1/4 cup + 1 tablespoon cup real maple syrup
  • 3 to 4 tablespoons Dijon mustard
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon black pepper
  • 12 ounces salmon (wild caught, when possible)
  • 1 teaspoon kosher salt
  • 1 teaspoon avocado or grapeseed oil

Garnish (optional)

  • to taste fresh thyme leaves (for garnish)

Instructions 

  • Preheat oven to 400°F. Trim and halve Brussels sprouts, then toss with salt and oil on a baking sheet.
  • Roast Brussels sprouts for 10-15 minutes until nearly done. Meanwhile, simmer maple syrup, mustard, vinegar, soy sauce, and pepper until thickened, then set aside.
  • Remove Brussels sprouts from oven, push to edges, brush center with oil, place salmon in center, brush with glaze, and bake for 8-10 minutes until flaky.
  • Transfer salmon and Brussels sprouts to plates, garnish with thyme if desired, and serve with extra glaze.

Notes

If the glaze thickens too much, stir in an extra tablespoon of maple syrup to thin it out.
Calories: 520kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Brussels sprouts, maple syrup, Salmon