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Sheet Pan Apple Chicken

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 450
A delicious and easy sheet pan meal featuring tender chicken thighs roasted with sweet apples and aromatic herbs.

Ingredients

Protein

  • 2 pounds boneless skinless chicken thighs

Oil & Seasonings

  • 2 tablespoons extra virgin olive oil ((divided))
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon chili powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper

Fruits

  • 2 large Honeycrisp apples ((cored, sliced into ½-inch wedges))
  • ¼ cup light brown sugar (50 g)
  • 1 medium lemon ((juiced (about 3 tablespoons), plus 1 lemon sliced for garnish (optional)))
  • 1 tablespoon unsalted butter ((melted))

Garnish

  • to taste fresh thyme sprigs ((for garnish (optional)))

Instructions 

  • Preheat oven to 425°F (220°C). Line a sheet pan with parchment or foil.
  • Pat chicken dry, toss with 1 tbsp olive oil, Italian seasoning, paprika, chili powder, salt, and pepper. Arrange on one side of the pan.
  • Toss apple slices with remaining olive oil, brown sugar, lemon juice, and melted butter. Spread around and between chicken pieces.
  • Roast for 25-30 minutes until chicken reaches 165°F and apples are caramelized. Flip apples halfway if needed.
  • Remove from oven, squeeze lemon juice over, garnish with thyme and lemon slices. Serve warm.

Notes

For extra flavor, add fresh herbs or a drizzle of honey before serving.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: apple, chicken, sheet pan