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Savory Cottage Cheese Avocado Toast

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 350
A delicious and nutritious breakfast featuring creamy avocado, cottage cheese, and crispy sourdough toast, topped with fresh microgreens and spices.

Ingredients

Bread

  • 4 slices artisanal sourdough bread

Avocado

  • 2 ripe Hass avocados Hass avocados

Cottage Cheese

  • 1 cup full-fat cottage cheese

Olive Oil

  • 1 tablespoon extra virgin olive oil

Sea Salt

  • 1 teaspoon flaky sea salt

Black Pepper

  • 0.5 teaspoon cracked black pepper

Microgreens

  • 1 tablespoon fresh microgreens

Red Pepper Flakes

  • 0.5 teaspoon red pepper flakes

Lemon Zest

  • 1 teaspoon lemon zest

Instructions 

  • Toast the sourdough slices until golden and crisp.
  • Gently mash the avocados with a fork, leaving some texture.
  • Spread cottage cheese over each toast slice.
  • Top with mashed avocado, then drizzle with olive oil.
  • Sprinkle with salt, pepper, lemon zest, and red pepper flakes. Garnish with microgreens.

Notes

Use ripe avocados for best flavor and texture.
Calories: 350kcal
Cost: $12
Course: Breakfast
Cuisine: American
Keyword: Avocado, Cottage Cheese, Toast