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Pumpkin Spice Baked Oatmeal

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 squares
Calories 250
A cozy and nutritious breakfast featuring pumpkin, bananas, and warm spices, baked to perfection.

Ingredients

Base

  • 1 cup pumpkin purée
  • 2 medium bananas bananas
  • 2 eggs eggs
  • 1.5 cup plain Greek yogurt (0%)
  • 2 cups oats
  • 2 scoops isolate protein
  • 1 tsp baking powder
  • ½ tsp baking soda
  • to taste Pumpkin spice + cinnamon
  • optional Sweetener of choice

Instructions 

  • Mash bananas and mix with pumpkin purée, eggs, and Greek yogurt.
  • Add baking powder, baking soda, and spices.
  • Mix in oats and protein powder until thick batter forms.
  • Pour into a baking dish and bake at 350°F (180°C) for 40 minutes.
  • Cool slightly, top with melted white chocolate and pecans, then cut into squares and serve warm.

Notes

For extra flavor, add a dash of vanilla or nutmeg.
Calories: 250kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: oatmeal, pumpkin