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Close-up view of a creamy pumpkin protein smoothie in a glass, topped with a sprinkle of cinnamon.
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Pumpkin Protein Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 250
A delicious and nutritious smoothie perfect for a quick breakfast or snack, combining pumpkin flavor with protein boost.

Ingredients

Dairy & Fruit

  • 0.5 cup plain Greek yogurt
  • 0.5 cup pumpkin puree
  • 0.5 banana banana (frozen or fresh) (sliced)
  • 1 scoop vanilla protein powder
  • 0.5 cup milk (any kind)
  • 0.5 tsp pumpkin pie spice
  • 0.5 tsp cinnamon
  • 3-4 ice cubes ice cubes
  • 1 tsp maple syrup if needed

Instructions 

  • Add all ingredients to a high-speed blender and blend until smooth.

Notes

You can adjust the sweetness with more or less maple syrup.
Calories: 250kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: American
Keyword: Protein, pumpkin, Smoothie