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Pumpkin Pie Protein Yogurt Bark
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
8
pieces
Calories
180
A delicious and healthy frozen treat combining pumpkin, yogurt, and spices, perfect for a quick snack or dessert.
Ingredients
Yogurt and toppings
2.5
cups
plain Greek yogurt or dairy-free
1
scoop
vanilla protein powder
0.5
cup
pumpkin puree
2
tbsp
cream cheese dairy-free or regular (optional)
1.5
teaspoons
pumpkin pie spice
0.5
tsp
vanilla extract
3-4
tbsp
powdered monk fruit or maple syrup/honey, or sugar-free syrup
3
tbsp
chopped pecans
0.25
cup
dark chocolate chips
Instructions
Line a baking sheet with parchment paper.
Whisk together yogurt, pumpkin, cream cheese, protein powder, vanilla, spices, and sweetener.
Spread mixture evenly on the sheet, then sprinkle pecans and chocolate chips.
Freeze for 2-4 hours until solid, then break into pieces.
Notes
Store in the freezer and enjoy within a week for best freshness.
Calories:
180
kcal
Cost:
$15
Course:
Dessert
Cuisine:
American
Keyword:
Protein, pumpkin, Yogurt