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Pumpkin Cottage Cheese Dip
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
180
A creamy, flavorful dip combining pumpkin and cottage cheese, perfect for fall gatherings or healthy snacking.
Ingredients
Pumpkin
15.5
oz
pumpkin puree
Dairy
16
oz
cottage cheese
1
tsp
vanilla extract
Sweeteners
1/2
cup
maple syrup
Spices
1.5
tbsp
pumpkin pie spice
1
tsp
cinnamon
Instructions
Add all ingredients to a food processor or high speed blender.
Blend on high until dip is smooth and creamy, scraping down sides as needed.
Notes
This dip is best served chilled and pairs well with apple slices or graham crackers.
Calories:
180
kcal
Cost:
$10
Course:
Appetizer
Cuisine:
American
Keyword:
pumpkin