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Pumpkin Chia Pudding
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
180
A creamy, nutritious pumpkin chia pudding perfect for a quick breakfast or snack, flavored with warm spices and natural sweetness.
Ingredients
Liquid
1
cup
unsweetened almond milk
½
cup
pure pumpkin puree
1–2
tablespoons
pure maple syrup
1
teaspoon
pumpkin pie spice
⅛
teaspoon
sea salt
Add-ins
¼
cup
chia seeds
Instructions
Whisk together almond milk, pumpkin puree, maple syrup, pumpkin pie spice, and sea salt until smooth.
Fold in chia seeds and stir until evenly distributed.
Cover and refrigerate for at least 4 hours or overnight.
Serve cold straight from the fridge.
Notes
Adjust maple syrup to taste for sweetness.
Calories:
180
kcal
Cost:
$10
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Chia Seeds, pumpkin