Go Back
Print
Notes
Smaller
Normal
Larger
Print
Protein-Packed Peanut Butter Overnight Oats
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
350
A quick and nutritious breakfast that combines oats, protein, and healthy fats for sustained energy.
Ingredients
Base
0.5
cup
rolled oats
1
cup
unsweetened almond milk
2
tablespoons
natural peanut butter
1
scoop
vanilla protein powder
1
tablespoon
chia seeds
1
tablespoon
honey or maple syrup
0.5
banana
sliced banana
1
tablespoon
chopped peanuts
a pinch
salt
a dash
cinnamon
Instructions
Combine oats, almond milk, peanut butter, protein powder, chia seeds, and salt in a jar or bowl.
Add honey or maple syrup and mix well.
Stir in cinnamon until evenly distributed.
Cover and refrigerate overnight or at least 4 hours.
Before serving, stir and top with banana slices and chopped peanuts.
Notes
Adjust sweetness and toppings to taste.
Calories:
350
kcal
Cost:
$10
Course:
Breakfast
Keyword:
Healthy, Oats, Protein