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Protein Apple Walnut Cake - Beautiful and Healthy!

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 slices
Calories 250
A nutritious and delicious cake combining protein, apples, and walnuts for a healthy treat.

Ingredients

Dry Ingredients

  • 0.75 cup Whole Wheat Pastry Flour (see post for subs, 90g)
  • 0.6667 cup Vanilla Protein Powder (Whey-casein) (60g)
  • 0.3333 cup Unflavored Protein Powder (Whey-casein) (30g)
  • 0.25 cup Cinnamon-flavored Peanut Butter Powder (24g, or plain)
  • 1.5 tsp Baking Soda
  • 0.5 tsp Cinnamon
  • 0.25 tsp Nutmeg
  • 1.5 cup Hot Water (270ml)
  • 0.75 cup Unsweetened Applesauce (180g)
  • 2 tsp Melted Butter (10g)
  • 1 Tbsp Lemon Juice
  • 1 medium Apple (Sliced) (180g)
  • 2 Tbsp Chopped Walnuts

Instructions 

  • Preheat oven to 350°F and line a 8” cake pan with parchment.
  • Mix dry ingredients in a bowl.
  • Whisk wet ingredients in a large bowl.
  • Combine wet and dry, fold in apples and walnuts.
  • Pour into pan, top with remaining apples and walnuts, then bake 25-30 mins.
  • Cool in pan 10 mins, then transfer to rack to cool completely.

Notes

Ensure not to over-mix to keep the cake light.
Calories: 250kcal
Cost: $15
Course: Dessert
Keyword: apple, Protein, walnut