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Peach Smoothie Recipe (Fresh or Frozen)
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
180
Enjoy a refreshing and nutritious peach smoothie, perfect for a quick breakfast or snack.
Ingredients
Fruits
1
cup
sliced peaches (frozen or fresh)
½
cup
nonfat Greek yogurt (or vanilla Greek yogurt)
½
cup
milk (regular milk or almond milk)
¼
cup
vanilla protein powder
¼
teaspoon
ground cinnamon
⅛
teaspoon
ground ginger
Instructions
In your Vitamix, add all ingredients.
Blend until smooth + enjoy!
Notes
You can use fresh or frozen peaches based on availability.
Calories:
180
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Peach