This simple and healthy oven-baked fish recipe is perfect for a quick dinner. Juicy, flavorful, and easy to prepare, it’s a great way to enjoy seafood.
Ingredients
Main ingredients
2lbswhite fish fillets (cod, tilapia, halibut, or salmon)
2tablespoonsolive oil
4teaspoonsfish seasoning (store-bought or homemade blend)
Instructions
Preheat the oven to 375°F (190°C). Pat fish dry and place on a baking sheet.
Drizzle olive oil over the fish and sprinkle with seasoning.
Bake for 15–20 minutes until flaky and cooked to 145°F (63°C). Serve immediately.
Notes
Ensure fish reaches the proper internal temperature for safety and best texture.