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One Pot Chicken Vegetables Recipe

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 400
A delicious and easy one-pot meal featuring tender chicken and vibrant vegetables, seasoned to perfection.

Ingredients

Protein

  • 1 lb skinless, boneless chicken breast, cut into 1-inch pieces

Vegetables

  • 2 pieces zucchini, sliced
  • 2 pieces red bell peppers, chopped into chunks
  • 1 crown broccoli, broken into florets
  • 1/2 piece onion, sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1/4 cup low-sodium chicken broth
  • 1 tablespoon fresh chopped parsley, for garnish
  • 1/2 teaspoon red chili pepper flakes, optional

Instructions 

  • Season chicken with salt, pepper, olive oil, and Cajun seasoning in a bowl.
  • Cook seasoned chicken in a skillet over medium heat for 5-7 minutes, then set aside.
  • Stir fry onion for 2 minutes, then add broccoli, zucchini, and bell pepper, cooking until crisp-tender.
  • Deglaze with chicken broth, add chicken back, and mix to combine.
  • Garnish with chili flakes and parsley, then serve immediately.

Notes

For extra flavor, let the chicken marinate in the seasoning for 30 minutes before cooking.
Calories: 400kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken