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A close-up of a plate featuring juicy chicken thighs and roasted butternut squash, garnished with parsley.
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One Pan Chicken and Squash Dinner

Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 4 servings
Calories 550
A flavorful and easy one-pan meal featuring tender chicken thighs and roasted butternut squash, perfect for a quick weeknight dinner.

Ingredients

Main

  • 1 prepped butternut squash (prepped according to directions)
  • 8 pieces chicken thighs (fat trimmed)
  • 10 cloves garlic (peeled)
  • 3 Tbsp olive oil
  • 0.75 Tbsp kosher salt
  • 1 tsp ground black pepper
  • 1 tsp paprika
  • 0.5 tsp crushed chili peppers (optional)
  • 2-3 twigs fresh thyme (optional)
  • 0.25 cup finely chopped parsley (for garnish (optional))

Instructions 

  • Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • Combine all ingredients in a bowl or on the baking sheet, tossing to coat evenly.
  • Spread everything on the baking sheet and bake for 45-60 minutes, then increase to 425°F (220°C) and bake for an additional 10-20 minutes until golden and cooked through.
  • Remove from oven, serve 2 thighs with about 8 pieces of squash per serving, and garnish with parsley if desired.

Notes

Ensure chicken is cooked to an internal temperature of 160°F (71°C) for safety.
Calories: 550kcal
Cost: $15
Course: Dinner
Keyword: chicken, one-pan, Squash