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Oat, Almond and Banana Pancakes with Frozen Berry Compote
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
people
Calories
350
Delicious gluten-free pancakes topped with a vibrant berry compote, perfect for a wholesome breakfast or brunch.
Ingredients
Fruits and liquids
200
g
frozen berries
(plus extra to serve)
100
ml
water
4
tablespoons
maple syrup
(plus extra to serve)
Nuts and grains
200
g
almonds
200
g
gluten free oats
(or normal oats if not gluten free)
Fruits
3
medium
bananas
400
ml
almond milk
(or your preferred milk)
Cooking oil
as needed
olive or coconut oil for frying
Instructions
Preheat oven to 100°C and warm a plate inside.
Make the compote: simmer berries and water for 10 mins, then stir in maple syrup.
Blend oats, almonds, bananas, and almond milk until smooth.
Cook pancakes in a lightly oiled pan on low heat, keep warm in oven.
Stack pancakes, layer with compote, and top with extra berries and syrup.
Notes
Use a non-stick pan for easier cooking and less oil.
Calories:
350
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
International
Keyword:
pancakes