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No-Bake Carrot Cake Collagen Protein Bars (Low Carb, Low Calorie Treats!)

Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 8 bars
Calories 180
Delicious and healthy no-bake bars combining carrots, collagen, and coconut flour for a low-carb, low-calorie treat.

Ingredients

Main ingredients

  • 1/4 cup shredded carrots (packed (about 30 grams))
  • 2 Tbsp maple syrup
  • 6 Tbsp collagen peptides powder (see notes for substitutes)
  • 6 Tbsp coconut flour
  • 1/4 cup cream cheese (low fat/full fat or vegan)
  • 1 tsp cinnamon powder
  • 1/2 recipe almond flour frosting (click link to go to recipe)

Instructions 

  • Mix shredded carrots and maple syrup; microwave for 60-90 seconds until hot. Cool.
  • Combine collagen, coconut flour, and cinnamon in a bowl.
  • Add cooked carrots and cream cheese; knead into dough. Adjust consistency with coconut flour or liquids as needed.
  • Optional: Mix in chopped nuts or raisins.
  • Shape into a rectangle, wrap, and refrigerate for 30 minutes.
  • Slice into bars and top with frosting if desired.

Notes

Chill the dough well for easier shaping and slicing.
Calories: 180kcal
Cost: $15
Course: Snack
Cuisine: Healthy
Keyword: carrot, Low-Carb, Protein