Go Back
Close-up of No-Bake Apricot Chia Bars, showing vibrant apricot and chia seeds.
Print Pin

No-Bake Apricot Chia Bars

Prep Time 15 minutes
Total Time 15 minutes
Servings 8 bars
Calories 250
These delicious no-bake apricot chia bars are a healthy, easy-to-make snack packed with natural sweetness and nutrients.

Ingredients

Dried Fruits

  • 1 cup Medjool dates, pitted
  • 1 cup dried apricots

Seeds & Spices

  • 2 tablespoons chia seeds
  • ¼ teaspoon cinnamon

Nuts & Seeds

  • 1 cup raw pumpkin seeds (pepitas)

Chocolate & Sweeteners

  • 2 tablespoons white chocolate chips (vegan if desired)

Instructions 

  • Line a 8x8 or 9x9 pan with wax or parchment paper.
  • Process dates, apricots, chia seeds, and cinnamon until a large mass forms.
  • Add pepitas and pulse until small chunks form.
  • Break up the mixture, add chocolate chips, and pulse briefly to distribute.
  • Press mixture into the prepared pan, flatten with a glass if desired, and refrigerate for 30-45 minutes.
  • Slice into bars or squares and enjoy.

Notes

Keep the mixture tightly pressed for best texture.
Calories: 250kcal
Cost: $10
Course: Snack
Cuisine: Healthy
Keyword: Chia, no bake, Vegan