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Mocha Protein Shake
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
250
A delicious and energizing mocha protein shake perfect for a quick breakfast or post-workout boost.
Ingredients
Beverages
1
shot
espresso
0.75
cup
milk (non-dairy or dairy)
2
tablespoons
cocoa powder
1
scoop
unflavored protein powder
(or vanilla or chocolate powder)
1-2
tablespoons
maple syrup
(to taste)
1
large
banana (frozen and cut into chunks)
(or 1 cup ice)
Instructions
Add all ingredients to the blender in order. Blend until smooth.
Add additional maple syrup to taste. Serve immediately.
Notes
You can adjust the sweetness by adding more maple syrup or use frozen banana for creaminess.
Calories:
250
kcal
Cost:
$8
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
mocha, Protein, Smoothie