Go Back
Print

Mediterranean Chicken Stir Fry

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A quick and flavorful stir fry combining lean chicken and fresh vegetables with Mediterranean herbs.

Ingredients

Protein

  • 1 lb chicken breast, sliced (Use lean chicken for a healthier option.)

Vegetables

  • 2 cups bell peppers, sliced (Any color of your choice.)
  • 1 cup zucchini, sliced (Feel free to use other vegetables.)
  • 1 cup cherry tomatoes, halved (Add them towards the end of cooking.)

Aromatics & Seasonings

  • 2 cloves garlic, minced (Add for flavor.)
  • 2 tbsp olive oil (For cooking the chicken.)
  • 1 tsp dried oregano (Use for seasoning.)
  • 1 tsp dried basil (Use for seasoning.)
  • to taste Salt Salt (Adjust according to preference.)
  • to taste Pepper Pepper (Adjust according to preference.)
  • Fresh parsley Fresh parsley for garnish (Chopped for garnishing.)

Instructions 

  • Heat olive oil in a large skillet over medium heat.
  • Add sliced chicken and cook until browned and cooked through, about 5-7 minutes.
  • Add garlic, oregano, and basil; cook for 1 minute until fragrant.
  • Stir in bell peppers and zucchini; cook for another 5 minutes until vegetables are tender.
  • Add cherry tomatoes and cook for 2 minutes until slightly softened. Garnish with chopped parsley before serving.

Notes

Feel free to customize with your favorite vegetables or herbs for added flavor.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: chicken, Vegetables