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Maple Dijon Roasted Carrots

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 150
Sweet and savory roasted carrots glazed with maple syrup and mustard, perfect as a side dish or snack.

Ingredients

Main

  • 2 pounds carrots, well scrubbed or peeled
  • 2 tablespoons oil
  • 2 tablespoons maple syrup
  • 0.5 tablespoon grainy mustard
  • 0.5 tablespoon dijon mustard
  • 0.5 tablespoon white miso paste (gluten-free for gluten-free)
  • 0.5 tablespoon rice vinegar
  • 2 teaspoons soy sauce (or tamari for gluten-free)
  • 1 small clove garlic, grated
  • 1 tablespoon parsley, chopped (optional)

Instructions 

  • Toss the carrots with half of the oil, maple syrup, mustards, miso, vinegar, soy sauce, and garlic.
  • Arrange on a baking sheet in a single layer.
  • Bake at 400°F (200°C) for 20-30 minutes until tender and golden, turning halfway.
  • Toss the carrots with the remaining glaze and serve.

Notes

For extra flavor, sprinkle with fresh parsley before serving.
Calories: 150kcal
Cost: $15
Course: Side Dish
Cuisine: American
Keyword: Carrots