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Mango Coconut Protein Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A delicious and nutritious smoothie combining tropical mango, coconut, and protein for a perfect energizing treat.
Ingredients
Fruits and liquids
2
cups
frozen mango chunks
1
cup
unsweetened coconut milk
1
medium
banana
1
scoop
vanilla protein powder
0.5
cup
Greek yogurt
1
tablespoon
shredded coconut
1
teaspoon
honey or maple syrup
0.5
teaspoon
vanilla extract
4
cubes
ice
1
tablespoon
chia seeds
1
tablespoon
toasted coconut flakes
Fresh mango slices
Instructions
Gather all ingredients and measure them accurately.
Add frozen mango, coconut milk, banana, protein powder, Greek yogurt, shredded coconut, honey, and vanilla extract to a blender.
Blend on high until smooth, then add ice and blend again until desired consistency is reached.
Taste and adjust sweetness with more honey or syrup if needed. Pour into glasses and garnish with chia seeds, toasted coconut, or mango slices.
Notes
For a thicker smoothie, freeze the mango chunks for at least 2 hours before blending.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast, Snack
Cuisine:
Tropical
Keyword:
Mango, Protein, Smoothie