Go Back
Print

Italian Turkey Vegetable Skillet

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A quick and healthy one-pan dish combining lean ground turkey with fresh vegetables and flavorful spices for a satisfying meal.

Ingredients

Vegetables

  • 1 pound zucchini
  • 1 pound yellow squash
  • 3 cups fresh baby spinach

Meat and pantry

  • 1.5 pounds lean ground turkey
  • 1/2 onion diced onion
  • 2 tbsp olive oil
  • 4 cloves fresh garlic (pressed)
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 1/2 teaspoon paprika
  • 14.5 ounces fire roasted tomatoes (not drained)

Instructions 

  • Quarter zucchini and squash, then cut into chunks.
  • Heat 1 tbsp oil, cook vegetables 2-3 min until browned, then set aside.
  • Add remaining oil, cook turkey, onion, and garlic 5-8 min until cooked through. Drain excess liquid.
  • Stir in spices, add tomatoes, simmer 5 min.
  • Mix in zucchini, squash, and spinach; cook 3-5 min until spinach wilts. Serve warm.

Notes

For added flavor, top with Parmesan cheese or serve with garlic bread.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Turkey, Vegetables