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High Protein Chicken Salad

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A nutritious and protein-packed chicken salad perfect for a quick lunch or light dinner. Easy to prepare and full of fresh flavors.

Ingredients

Protein

  • 1.4 lbs boneless skinless chicken breasts or cooked rotisserie chicken
  • 0.5 cup mayonnaise
  • 1 cup cottage cheese
  • 65 g grapes quartered
  • 2 celery ribs celery ribs chopped
  • Fresh lemon juice
  • Dried oregano
  • Garlic powder
  • Smoked paprika

Instructions 

  • Cook the chicken by boiling or using an instant pot until tender, about 20 minutes. Alternatively, use pre-cooked rotisserie chicken.
  • Blend cottage cheese and mayonnaise until smooth to prepare the dressing.
  • Shred the cooked chicken into bite-sized pieces using forks.
  • Mix shredded chicken with dressing, grapes, celery, and seasonings until well combined.
  • Chill in the fridge for at least an hour before serving.

Notes

For extra flavor, add a squeeze of lemon juice before serving.
Calories: 350kcal
Cost: $15
Course: Salad
Keyword: chicken, High-Protein