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High Protein Breakfast Burrito with Veggies

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 burrito
Calories 350
A nutritious and protein-packed breakfast burrito loaded with fresh vegetables and optional cheese, perfect for a quick morning meal.

Ingredients

Eggs

  • 1 piece egg
  • 0.33 cup liquid egg whites

Vegetables

  • 0.5 cup baby spinach
  • 0.25 cup diced bell peppers
  • 0.25 cup diced onions

Tortilla

  • 1 piece soft taco-sized tortilla
  • 0.25 cup shredded cheese (optional)

Instructions 

  • Scramble the egg and egg whites in a bowl; set aside.
  • Sprinkle half of the cheese on the tortilla and set aside.
  • Sauté peppers and onions until soft, then add spinach until wilted. Spread over cheese on tortilla.
  • Cook eggs in the pan, scramble until done, then add to vegetables on the tortilla. Top with remaining cheese.
  • Fold in sides and roll up the burrito to serve.

Notes

Feel free to add hot sauce or salsa for extra flavor.
Calories: 350kcal
Cost: $8
Course: Breakfast
Keyword: High-Protein