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High Protein Beef Stroganoff

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 650
A hearty and protein-packed twist on the classic beef stroganoff, featuring cottage cheese for creaminess and flavor.

Ingredients

Dairy

  • 1 cup cottage cheese (room temperature)
  • 2 tbsp olive oil
  • 1/2 lb mushrooms (sliced)
  • pinch salt and pepper
  • 1 lb ground beef
  • 1/2 cup diced onion (about a medium onion)
  • 3 cloves garlic (grated)
  • 1 tsp fresh thyme leaves
  • 3 tbsp all-purpose flour
  • 1 tbsp Worcestershire sauce
  • 5 cups beef broth
  • 12 oz egg noodles (or favorite pasta noodles)

Fresh parsley

Instructions 

  • Blend the cottage cheese until smooth.
  • Heat oil in a pan, sauté mushrooms with salt and pepper until tender (~8 min).
  • Add beef and onion, cook until browned and tender (~8 min).
  • Stir in garlic and thyme, cook 1 min. Add flour, cook 2 min.
  • Pour in Worcestershire and beef broth, bring to low boil. Add noodles, cook until tender (~10 min).
  • Stir in blended cottage cheese, serve garnished with parsley.

Notes

Using cottage cheese adds creaminess and boosts protein content.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Russian
Keyword: Beef, High-Protein