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Healthy Trail Mix Kids Can Make

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 350
A simple, nutritious, and customizable trail mix perfect for kids to prepare with minimal supervision.

Ingredients

Pre-soaked raw nuts

  • 1 cup Pre-soaked raw nuts – cashews are yummy
  • 0.5 cup Pre-soaked raw seeds like pumpkin and sunflower
  • 1 cup Organic, no sugar, dehydrated fruits (like raisins, cherries, pears, apples, plums, goji or blueberries)
  • 0.5 cup Organic whole grain cereal (corn or oat based cereal for a gluten free option)
  • 0.5 cup Organic popped and salted popcorn (optional)

Instructions 

  • Gather all ingredients and a large bowl.
  • Wash hands thoroughly.
  • Combine all ingredients in the bowl and mix well.
  • Package into bags or containers for storage or immediate use.
  • Enjoy your homemade trail mix!

Notes

Adjust ingredient quantities to taste and availability.
Calories: 350kcal
Cost: $10
Course: Snack
Keyword: Trail Mix