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Healthy Spinach Tortillas
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
pieces
Calories
150
Enjoy these nutritious and easy-to-make spinach tortillas, perfect for tacos or burritos.
Ingredients
Dry ingredients
1
cup
chickpea flour (garbanzo bean flour)
0.5
cup
tapioca flour/starch
2
oz
fresh baby spinach leaves
1 - 1 1/8
cup
water
(Adjust for thickness)
1/3
tsp
salt
Instructions
Blend all ingredients until smooth, adding water to reach desired consistency.
Pour 1/3 cup of batter into a non-stick skillet over medium-low heat.
Cook for 2 minutes, flip, then cook for 1 minute on the other side.
Repeat with remaining batter. Serve warm.
Notes
Use a non-stick skillet for best results and minimal oil.
Calories:
150
kcal
Cost:
$5
Course:
Main Course
Cuisine:
Healthy
Keyword:
Spinach