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Healthy Pumpkin Cheesecake Bars

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 12 bars
Calories 250
Enjoy these creamy, spiced pumpkin cheesecake bars that are perfect for a healthy treat or dessert.

Ingredients

Crust

  • 2 ½ cups brown rice cereal
  • 2 tbsp Truvia
  • 1 tbsp unsalted butter, melted
  • 5 tbsp nonfat milk, room temperature

Filling

  • 1 8oz Greek yogurt cream cheese, softened
  • 1 cup plain nonfat Greek yogurt
  • ¾ cup pumpkin purée
  • ¾ tsp liquid stevia
  • 1 large egg white, room temperature
  • 1 tsp cornstarch
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp ground ginger
  • 1 tsp vanilla extract

Instructions 

  • Preheat oven to 300°F (150°C). Prepare an 8-inch square pan with nonstick spray.
  • Pulse cereal in a food processor until fine crumbs. Mix in Truvia, melted butter, and milk. Press into pan and bake 18-21 minutes. Cool.
  • Beat cream cheese and Greek yogurt until smooth. Mix in pumpkin, stevia, egg white, then add cornstarch and spices. Spread over crust.
  • Bake for 18-22 minutes until center barely jiggles. Cool, chill for 3 hours, then slice and serve.

Notes

Chill thoroughly for best texture before slicing.
Calories: 250kcal
Cost: $15
Course: Dessert
Keyword: cheesecake, Healthy, pumpkin