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Healthy Homemade Pumpkin Spice Marshmallows

Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 35 pieces
Calories 150
Enjoy these fluffy, pumpkin-spiced marshmallows made with wholesome ingredients for a cozy treat.

Ingredients

Liquid

  • 6 tbs Cold Water
  • 82 g Pure Pumpkin Puree
  • 40 g Unflavored Gelatin

Syrup

  • 315 g Agave Nectar
  • 21 g Molasses
  • 1 tsp Vanilla Extract

Spices & Seasonings

  • 1.5 tsp Ground Cinnamon
  • 0.75 tsp Ground Ginger
  • 0.125 tsp Ground Nutmeg
  • 0.125 tsp Ground Cloves
  • 0.125 tsp Salt

Dusting & Coating

  • 0.25 cup Arrowroot Starch
  • 0.25 cup Powdered Erythritol
  • 0.5 tsp Ground Cinnamon

Instructions 

  • Line an 8×11″ pan with parchment and spray with cooking spray.
  • Mix water, pumpkin, and gelatin in a bowl; set aside.
  • Boil agave nectar and molasses to 230°F, then pour into mixer with gelatin mixture.
  • Beat on high for 8 minutes until thick, then add vanilla and spices; beat 2 more minutes.
  • Spread mixture into pan, let sit overnight, then dust with starch mixture and cut into pieces.

Notes

Dust your countertop generously with the starch mixture to prevent sticking.
Calories: 150kcal
Cost: $15
Course: Dessert
Cuisine: American
Keyword: Marshmallows, pumpkin