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Healthy Homemade Pumpkin Spice Marshmallows
Prep Time
20
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
35
minutes
minutes
Servings
35
pieces
Calories
150
Enjoy these fluffy, pumpkin-spiced marshmallows made with wholesome ingredients for a cozy treat.
Ingredients
Liquid
6
tbs
Cold Water
82
g
Pure Pumpkin Puree
40
g
Unflavored Gelatin
Syrup
315
g
Agave Nectar
21
g
Molasses
1
tsp
Vanilla Extract
Spices & Seasonings
1.5
tsp
Ground Cinnamon
0.75
tsp
Ground Ginger
0.125
tsp
Ground Nutmeg
0.125
tsp
Ground Cloves
0.125
tsp
Salt
Dusting & Coating
0.25
cup
Arrowroot Starch
0.25
cup
Powdered Erythritol
0.5
tsp
Ground Cinnamon
Instructions
Line an 8×11″ pan with parchment and spray with cooking spray.
Mix water, pumpkin, and gelatin in a bowl; set aside.
Boil agave nectar and molasses to 230°F, then pour into mixer with gelatin mixture.
Beat on high for 8 minutes until thick, then add vanilla and spices; beat 2 more minutes.
Spread mixture into pan, let sit overnight, then dust with starch mixture and cut into pieces.
Notes
Dust your countertop generously with the starch mixture to prevent sticking.
Calories:
150
kcal
Cost:
$15
Course:
Dessert
Cuisine:
American
Keyword:
Marshmallows, pumpkin