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Healthy Homemade Chicken Nuggets
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
350
Enjoy these crispy, baked chicken nuggets made with wholesome ingredients for a healthier snack or meal.
Ingredients
Protein
1.5
pounds
boneless skinless chicken breasts
(cut into 1-inch pieces)
2
large eggs
eggs
1
tablespoon
water
Coating
0.75
cup
almond flour
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
paprika
0.5
teaspoon
salt
0.25
teaspoon
black pepper
Crunch
1.5
cups
crushed cornflakes
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a bowl, beat eggs with water. In another bowl, combine almond flour, garlic powder, onion powder, paprika, salt, and pepper.
Dip chicken pieces into the egg mixture, then coat with the almond flour mixture, followed by crushed cornflakes.
Arrange coated chicken on the prepared baking sheet. Bake for 20 minutes until golden and cooked through.
Serve hot with your favorite dipping sauce.
Notes
For extra crispiness, spray the nuggets lightly with cooking spray before baking.
Calories:
350
kcal
Cost:
$12
Course:
Appetizer, Snack
Cuisine:
American
Keyword:
chicken, Healthy, nuggets