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Healthy Greek Yogurt Parfait Recipe Easy Protein-Packed Breakfast Ideas

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 250
A quick and nutritious breakfast parfait layered with Greek yogurt, fresh berries, granola, and nuts for a protein boost.

Ingredients

Dairy

  • 1 cup Greek yogurt (full-fat or 2%)
  • 0.5 cup fresh berries (strawberries, blueberries, raspberries)
  • 0.25 cup granola (homemade or store-bought)
  • 1 tbsp chia seeds
  • 1 tbsp honey or maple syrup (optional)
  • 0.5 tsp vanilla extract (optional)
  • 2 tbsp nuts (almonds, walnuts, or pecans, optional)

Instructions 

  • Gather all ingredients and rinse berries if frozen.
  • Mix Greek yogurt with honey/maple syrup and vanilla extract if using.
  • Layer ⅓ of yogurt in a glass, add berries and chia seeds.
  • Add granola and nuts, then repeat layers with remaining ingredients.
  • Finish with a layer of yogurt, berries, and granola on top.
  • Serve immediately or refrigerate up to 24 hours, adding granola last for crunch.

Notes

For extra crunch, add granola just before serving.
Calories: 250kcal
Cost: $10
Course: Breakfast
Cuisine: Greek
Keyword: Yogurt