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Healthy Blueberry Cheesecake Cups
Prep Time
20
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
cups
Calories
350
Delight in these creamy, fruity cheesecake cups with a crunchy base and vibrant blueberry topping, perfect for a healthy treat.
Ingredients
Base
100
g
medjool dates, pitted
80
g
raw almonds
1
tbsp
coconut oil
(melted)
Pinch
sea salt
Filling
250
g
cream cheese
250
g
thick Greek yogurt
3
tbsp
pure maple syrup
1
tsp
pure vanilla extract
1/2
lemon
(juice and zest)
Blueberry Topping
200
g
blueberries
1
tbsp
maple syrup
1
tsp
fresh lemon juice
1
tsp
cornflour
(optional for thickening)
Instructions
Pulse dates, almonds, coconut oil, and salt until coarse and sticky.
Press the mixture into glasses, smoothing the base.
Mix cream cheese, Greek yogurt, maple syrup, vanilla, and lemon juice until smooth.
Layer the filling over the base and chill for at least 2 hours.
Cook blueberries with maple syrup and lemon juice until bursting; thicken with cornflour if desired. Cool.
Top the cheesecake with blueberry compote and refrigerate overnight before serving.
Notes
Chilling overnight enhances flavor and texture.
Calories:
350
kcal
Cost:
$15
Course:
Dessert
Cuisine:
Fusion
Keyword:
Blueberry, cheesecake, Healthy