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Healthy Avocado Chicken Salad Recipe

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
A nutritious and delicious chicken salad with creamy avocados and fresh vegetables, perfect for a quick lunch or light dinner.

Ingredients

Protein

  • 2 large ripe avocados
  • 2 cups cooked chicken breast diced (about 2 medium breasts)

Vegetables

  • ½ to 1 cup cherry or grape tomatoes halved
  • ¼ cup red onion finely diced
  • ¼ cup celery finely diced
  • ¼ cup red bell pepper diced
  • 2 tablespoons fresh cilantro chopped
  • 2 tablespoons lime juice
  • ¼ teaspoon garlic powder

Seasonings

  • to taste Salt and black pepper
  • ¼ cup Greek yogurt (for extra creaminess)

Instructions 

  • If starting with raw chicken, season it with salt and pepper, then grill or bake until cooked through (internal temperature of 165°F or 74°C). Let cool and dice into small cubes.
  • Cut the avocados in half, remove the pit, and scoop the flesh into a large bowl. Mash until smooth or slightly chunky.
  • Add the diced chicken, tomatoes, red onion, celery, and red bell pepper to the bowl. Mix in cilantro, lime juice, garlic powder, salt, and pepper.
  • If desired, fold in Greek yogurt for creaminess. Gently combine all ingredients.
  • Taste and adjust seasoning. Serve immediately or chill for 30 minutes to meld flavors.

Notes

For best flavor, let the salad chill before serving.
Calories: 350kcal
Cost: $12
Course: Salad
Cuisine: Healthy
Keyword: Avocado, chicken