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Healthy Apple Cinnamon Rolls

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 8 pieces
Calories 250
Enjoy these wholesome, homemade apple cinnamon rolls with a light frosting, perfect for a cozy breakfast or snack.

Ingredients

Dough

  • 2 cups all-purpose flour
  • 1 Tbsp baking powder
  • 2 tsp cinnamon
  • 1/4 cup cane or coconut sugar
  • 1/2 tsp salt
  • 1/4 cup grass-fed or vegan butter
  • 3/4 cup oat milk or milk alternative
  • 1 tbsp coconut oil or more butter

Filling

  • 2 large honeycrisp apples (diced) (about 2 cups)
  • 1/2 Tbsp cinnamon
  • 1 Tbsp sugar
  • 1 tsp vanilla extract

Remainder of apple juices

  • 1/4-1/3 cup powdered sugar (for frosting)

Instructions 

  • Melt butter and milk, then mix with dry ingredients to form dough.
  • Rest dough for 15 minutes, then roll out on floured surface.
  • Sauté diced apples with coconut oil, cinnamon, and sugar until soft; drain juices.
  • Spread apples over dough, roll tightly, and slice into pieces.
  • Bake at 350°F (175°C) for 25 minutes until golden.
  • Whisk powdered sugar into apple juices to make frosting, drizzle over rolls, and serve warm.

Notes

Use fresh apples for best flavor and adjust sugar to taste.
Calories: 250kcal
Cost: $12
Course: Breakfast
Cuisine: American
Keyword: apple, Cinnamon, Healthy