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Ground Beef and Butternut Squash Bowls

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 650
A hearty and flavorful dish combining roasted butternut squash, Brussels sprouts, and seasoned ground beef, perfect for a satisfying meal.

Ingredients

Meat and Seasonings

  • 1 pound Lean Ground Beef (93/7)
  • 1 teaspoon Olive Oil
  • 1 teaspoon Dried Oregano
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • 1/2 teaspoon Black Pepper
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon Balsamic Vinegar
  • 1/2 cup Water

Vegetables

  • 20 oz Butternut Squash (diced)
  • 10 oz Shaved Brussels Sprouts
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1/2 teaspoon Ground Coriander
  • 1/4 teaspoon Ground Allspice

Additional Toppings

  • Goat Cheese
  • Forbidden Rice
  • Pickled Beets
  • Pickled Onions
  • Honey
  • Chile Flakes

Instructions 

  • Preheat oven to 400ºF and line a sheet pan with parchment.
  • Toss butternut squash and Brussels sprouts with olive oil, salt, pepper, coriander, and allspice. Roast for 30 minutes.
  • Heat olive oil in a skillet over medium-high. Cook ground beef 3-4 minutes until browned, then break apart and cook fully.
  • Add herbs, spices, Worcestershire, vinegar, and water to beef. Cook 3-4 minutes until coated.
  • Serve beef with roasted vegetables and toppings of choice.

Notes

Feel free to customize toppings for added flavor and texture.
Calories: 650kcal
Cost: $15
Course: Main Course
Keyword: Ground Beef