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Ground Beef and Butternut Squash Bowls
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
servings
Calories
650
A hearty and flavorful dish combining roasted butternut squash, Brussels sprouts, and seasoned ground beef, perfect for a satisfying meal.
Ingredients
Meat and Seasonings
1
pound
Lean Ground Beef (93/7)
1
teaspoon
Olive Oil
1
teaspoon
Dried Oregano
1/2
teaspoon
Garlic Powder
1/2
teaspoon
Onion Powder
1/2
teaspoon
Black Pepper
1
tablespoon
Worcestershire Sauce
1
tablespoon
Balsamic Vinegar
1/2
cup
Water
Vegetables
20
oz
Butternut Squash (diced)
10
oz
Shaved Brussels Sprouts
2
tablespoons
Olive Oil
1
teaspoon
Salt
1
teaspoon
Black Pepper
1/2
teaspoon
Ground Coriander
1/4
teaspoon
Ground Allspice
Additional Toppings
Goat Cheese
Forbidden Rice
Pickled Beets
Pickled Onions
Honey
Chile Flakes
Instructions
Preheat oven to 400ºF and line a sheet pan with parchment.
Toss butternut squash and Brussels sprouts with olive oil, salt, pepper, coriander, and allspice. Roast for 30 minutes.
Heat olive oil in a skillet over medium-high. Cook ground beef 3-4 minutes until browned, then break apart and cook fully.
Add herbs, spices, Worcestershire, vinegar, and water to beef. Cook 3-4 minutes until coated.
Serve beef with roasted vegetables and toppings of choice.
Notes
Feel free to customize toppings for added flavor and texture.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Keyword:
Ground Beef