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Grilled Teriyaki Chicken Salad

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A flavorful and healthy salad combining grilled chicken, pineapple, and fresh vegetables with a tangy teriyaki dressing.

Ingredients

Protein

  • 4 pieces boneless skinless chicken breasts
  • ½ cup teriyaki sauce
  • ½ cup pineapple juice (from the can of pineapple rings)

Vegetables

  • 8 cups chopped romaine lettuce
  • 2 pieces avocados
  • ½ cup cherry tomatoes
  • 1 can pineapple rings (15-ounce)
  • ⅓ cup rice vinegar or apple cider vinegar
  • ⅓ cup olive oil

Fresh herbs

  • ½ cup fresh cilantro
  • ½ cup pineapple juice (from the can of pineapple rings)

Instructions 

  • Marinate chicken with teriyaki sauce and half of the pineapple juice for 15 minutes.
  • Whisk together remaining pineapple juice, rice vinegar, olive oil, and teriyaki sauce to make the dressing. Chill until needed.
  • Preheat grill; cook chicken and pineapple until charred and cooked through (6-10 minutes per side).
  • Slice grilled chicken; assemble salad with lettuce, chicken, tomatoes, avocado, pineapple, and cilantro. Drizzle with dressing before serving.

Notes

For extra flavor, marinate longer or add a sprinkle of sesame seeds on top.
Calories: 450kcal
Cost: $15
Course: Main Course, Salad
Cuisine: Asian Fusion
Keyword: chicken, pineapple, Teriyaki