Go Back
Print

Grilled Honey Mustard Chicken

Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4 servings
Calories 250
A flavorful grilled chicken recipe marinated in a honey mustard blend, perfect for a quick and delicious meal.

Ingredients

Meat

  • 2 lbs chicken tenderloins (film removed)

Garnish

  • chopped parsley chopped parsley
  • lemon slices lemon slices
  • rosemary stems rosemary stems

Spices & Condiments

  • 2 tbsp mustard seeds (old style mustard)
  • 2 tbsp coarse Dijon mustard
  • 3 tbsp honey
  • 3 tsps light tasting olive oil (or canola oil)
  • 1 whole lemon zest
  • 1 tbsp lemon juice
  • ½ tsp fine rosemary
  • 1 tsp onion powder
  • 2 cloves garlic (minced)
  • 1 tsp black pepper (fresh cracked)
  • ¾ tsp salt
  • ½ tsp paprika
  • ½ tsp ginger powder

Instructions 

  • Mix all marinade ingredients in a bowl.
  • Add chicken to marinade and coat well.
  • Marinate for 30 minutes to 1 hour.
  • Grill until fully cooked, about 8 minutes or until internal temperature reaches 165°F.

Notes

Ensure chicken is fully cooked before serving.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, honey, Mustard