A flavorful and healthy Greek-inspired bowl featuring seasoned ground beef, fresh vegetables, and creamy tzatziki sauce.
Ingredients
Meat
500gramsGround beef (80/20), halal
1smallSmall onion, finely chopped
3clovesgarlic cloves, minced
1tspDried oregano
1tspSmoked paprika
0.5tspGround cumin
1tspSalt
0.25tspBlack pepper
1tbspOlive oil
Tzatziki
1cupGreek yogurt (full-fat, halal)
0.5Cucumber, grated and squeezed
1cloveRemaining garlic clove, minced
1tbspLemon juice
Vegetables & Garnishes
0.5Red onion, thinly sliced
0.5cupKalamata olives, pitted
1.5cupsCherry tomatoes, halved
1cupChopped lettuce
0.5cupBell pepper, julienned or chopped
1wholeLemon, for juice
Instructions
Sauté chopped onion in olive oil until translucent. Add ground beef and cook until browned, then stir in garlic, oregano, paprika, cumin, salt, and pepper. Simmer for 5 minutes.
Prepare tzatziki: grate cucumber, squeeze out moisture, and mix with Greek yogurt, minced garlic, lemon juice, and salt.
Assemble bowls: place cooked rice or quinoa at the base, top with beef, tzatziki, cherry tomatoes, red onion, olives, lettuce, and bell pepper.
Notes
Adjust seasoning to taste and serve immediately for best flavor.