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Garlic Herb Chicken & Roasted Veggie Skillet
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A flavorful one-pan meal featuring tender chicken and colorful roasted vegetables, perfect for a quick and healthy dinner.
Ingredients
Protein
2
pieces
boneless, skinless chicken breasts
(cut into chunks)
2
tablespoons
olive oil
(divided)
Spices & Seasonings
1
teaspoon
paprika
1
teaspoon
garlic powder
0.5
teaspoon
onion powder
0.5
teaspoon
dried oregano
to taste
Salt and black pepper
Vegetables
1
cup
broccoli florets
1
medium
zucchini
(sliced)
1
red
bell pepper
(chopped)
1
yellow
bell pepper
(chopped)
1
medium
carrot
(sliced)
2
cloves
garlic
(minced)
optional
Fresh parsley
(chopped)
optional
Red pepper flakes
(for heat)
Instructions
Toss chicken with spices and coat evenly.
Cook chicken in 1 tbsp olive oil until browned, then set aside.
Sauté vegetables in remaining oil until tender-crisp, add garlic, cook briefly.
Return chicken to skillet, toss to combine, cook 2-3 minutes.
Garnish with parsley and red pepper flakes, serve hot.
Notes
Adjust seasoning to taste and serve immediately for best flavor.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
chicken, skillet, Vegetables