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Flavor-Packed Blackstone Griddle Chicken Stir Fry
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
A quick and vibrant stir fry featuring tender chicken and colorful vegetables, cooked to perfection on a Blackstone griddle.
Ingredients
For the Stir Fry
1.5
lbs
boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
2
tbsp
avocado oil (or any high-heat oil)
1
red bell pepper
sliced
1
yellow bell pepper
sliced
1
zucchini
sliced
1
small red onion
sliced
1
cup
broccoli florets
2
carrots
thinly sliced
2
green onions
sliced (for garnish)
to taste
Sesame seeds (optional)
For the Stir Fry Sauce
0.25
cup
low-sodium soy sauce
2
tbsp
oyster sauce
1
tbsp
toasted sesame oil
1
tbsp
honey or maple syrup
1
tbsp
rice vinegar (or lemon juice)
3
cloves
garlic, minced
1
tsp
freshly grated ginger
1
tsp
cornstarch (optional, for thickening)
Instructions
Slice all veggies and chicken; mix sauce ingredients and set aside.
Preheat griddle over medium-high heat; lightly oil the surface.
Sear chicken 2–3 minutes, then cook until fully done; move to a cooler zone.
Stir fry vegetables 4–6 minutes until crisp-tender and charred edges.
Return chicken to center, pour sauce, toss to coat, and thicken if desired.
Garnish with green onions and sesame seeds; serve hot.
Notes
For a thicker sauce, add a cornstarch slurry and cook until bubbling.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
chicken, Stir Fry